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    BEAT - eating disorders support

    The UK’s eating disorder charity, providing support, advice and advocacy for those with eating disorders and their families Our national Helpline exists to encourage and empower people to get help quickly, because we know the sooner someone starts treatment, the greater their chance of recovery. People can contact us online…

    Healthy Start vouchers

    With the NHS Healthy Start scheme, you get free vouchers every week to spend on milk, plain fresh and frozen fruit and vegetables and infant formula milk. You can also get free vitamins which help to give families the very best start in life You…
    Telephone 0345 607 6823


    A website that brings you tips and advice to help you keep your child fit and active as well as eating the right food. KidsExercise is packed with information on fitness and exercise, helping you find new ideas to try out to suit your own…

    NHS Choices - Healthy eating

    All you need to know about food, weight loss, vegetarian and vegan diets plus healthy recipes.

    One You Merton - health improvement service

    Available free to anyone over the age of 18 who lives and/or works in Merton, One You can help you work towards better health by supporting you in being more physically active and increasing your participation in exercise, eating well and improving your diet, better managing your…
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