One You Merton - health improvement service
Available free to anyone over the age of 18 who lives and/or works in Merton, One You can help you work towards better health by supporting you in being more physically active and increasing your participation in exercise, eating well and improving your diet, better managing your alcohol intake, stop smoking and help with sleeping and insomnia, stress and managing your weight.
One You can offer you a free consultation with a trained Health Trainer, who will help you to set and achieve your personal, health related goals.
One You is a free NHS health improvement service funded by Merton Council
Who to contact
Time / Date Details
- When is it on
- Available 7 days a week, 7am - 7pm