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One You Merton - health improvement service

Available free to anyone over the age of 18 who lives and/or works in Merton, One You can help you work towards better health by supporting you in being more physically active and increasing your participation in exercise, eating well and improving your diet, better managing your alcohol intake, stop smoking and help with sleeping and insomnia, stress and managing your weight.

One You can offer you a free consultation with a trained Health Trainer, who will help you to set and achieve your personal, health related goals.

One You is a free NHS health improvement service funded by Merton Council

Who to contact

Telephone
020 8973 3545
E-mail
oneyou.merton@nhs.net
Website
One You Merton
Notes

sign-up online for support

Time / Date Details

When is it on
Available 7 days a week, 7am - 7pm
Last updated: 25/03/2021
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