Relax and let Wimbledon Guild's instructor Rachel take you through this ancient form of exercise that targets strength, flexibility and breathing to enhance both your physical and mental wellbeing.
This is a very balanced class that will leave you invigorated and ready for the weekend.
If you are interested in attending any of Wimbledon Guild's online activities, please let us know by sending an email to firstname.lastname@example.org and we will email you instructions on how to join.
Wimbledon Guild's Activities for over 50's are designed to help improve physical health and great opportunities for you to continue learning and make new friends.
Who to contact
Time / Date Details
- When is it on
- Fridays at 10.30 - 11.30
- The sessions will be free of charge, however, if you would like to make any donations to Wimbledon Guild you are more than welcome to, we will share how you can do this at the start of each class.