Good Thinking mental wellbeing service

Good Thinking is London’s unique new digital mental wellbeing service and is designed to support Londoners who are looking for personalised new ways to improve how they feel everyday. With Good Thinking you can find tools and resources to help yourself and others to feel better. From managing your anxiety to meeting like-minded people, whatever it is that you need, the Good Thinking service can help you find it.

Everyone who lives and works in London is encouraged to visit anytime night or day. Use the simple three-question wellbeing check-ups, or self-assessments, to find the latest online and offline products that support and boost good mental health.

So far, over 100,000 Londoners have used Good Thinking to actively tackle anxiety, sleeplessness, stress and depression. The internet is brimming with new apps and resources promising to improve your mental wellbeing. Much of it is free. Good Thinking will help guide you to those that most relate to your needs and which have been assessed by an NHS consultant psychiatrist.


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