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Keeping safe and healthy

Do you feel like you might need some help? If you have a problem and are worrying about it, deciding what to do and who to tell can be difficult.

Perhaps you are worried for yourself, maybe you are concerned about a friend, or possibly you want to learn more about something that's been troubling you.

In this section, you will find details of many services, including local ones, that offer support, information and advice to help you.

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